Power Physiology Blog
Chronic vs. Acute Medical Conditions: What's the Difference?
Top Tips to Stay Motivated in Winter!
5 Habits That Affect Your Health and What To Do Instead
We all lead busy lives swamped with responsibilities. As we get wrapped up in this whirlwind of activities, we can sometimes find ourselves falling into some unhealthy habits.
How to Overcome Unwanted Lifestyle Habits
If you were to look up the definition of the word ‘habit’, you would find the following: “a settled or regular tendency or practice, especially one that is hard to give up.”
Is there such a thing as over compensation injury?
Should I have surgery?
Using a tree to Describe the best approach to injury management
The Ego Mind and Injury Recovery
My top 3 tips to help manage the ego mind during rehabilitation